Indian LCHF Diet - FAQ

How do I register on the site?

Steps are:

  1. Click on Register link on
  2. Fill out all the details
  3. Click on the Register link and fill all details.
  4. Check your email for the verification link. If the mail is not in your inbox check spam/trash/promotion section of your email account.
  5. Click on the link in the email to verify your email account
  6. Done. Your account is automatically validated and active.
Can Indian Vegetarians Follow Low Carb LCHF Diet?
Yes! Because, we are not beef and bacon centric site. We do not use keto and LCHF reversibly. There are many VEGETARIANS on forum who follow LCHF that we talk of and maintain A1C of 5.6 max. Two of them are even INSULIN Deficient and yet they do not inject insulin.
Is there a list of doctors who prescribe LCHF diet?
No, we don’t have any such list as it is difficult to compile such a list. Honestly, with 200+ success stories on the forum, we don’t need to. Based on questions from members, we keep compiling Q&A series on the forum. This keep growing with time as and when we have a set of 10 question per thread ready. You can check the list at: Handpicked By Mentors : Q&A series
Do you have any doctors on your moderating team?
Yes, we do have 3 doctors on the moderating team. Please go through our moderating team at the following link Our Moderating Team You can only view the full list n a formatted form only after registering on site. These doctors are themselves following LCHF diet and also recommending to others who are willing to change.
Where can I find details about recipes and meal plans?

Following sections of community all have LCHF meals resources

  1. Recipes, Meal Plans & My Plate, My Blood Sugar
  2. LCHF Breakfast Resources
  3. LCHF Lunch Ressources
  4. LCHF Dinner Resources
  5. LCHF Snacks Resources

We have also started segregation of recipes into groups of 7 (ie one for each day). This is being done only for recipes which have complete ingredients list, preparation method, picture(s) and also MACRO CALCULATION. The ever growing list can be found in the following Forum Super 7 Series – 7 Recipes Collections The entire collection has been compiled based on if the same has been tried and tested by a member on the forum.

Do you provide one-to-one or telephonic consultation?
No we don’t. All interaction is on the forum only.
I have questions on how to use the forum. Where can I find the answers?
No worries. We have been around since August 2014 and hence have compiled a huge HELP series on using the features of the forum. Here’s the link (again you have to be a registered member to view the text in a nicely formatted form): Forum Help
Any different subscription plan for doctors?
No, we have subscription plans that applies to everyone across the board. For doctors, only difference is that once it is confirmed that they are doctors, we will place them on the Moderating Team and that would mean that it would be a never expiring account. We do not have Free Plans for anyone. Everyone has to pay once at least. For other members, we offer a huge options for availing Free Renewal.