arun kumar 150x150 - Arun Kumar

Type 2 diabetic since 25 years. Eliminated plethora of drugs like Glimepiride 4.5 mg, Pioz 30 mg and now only on Metformin and manage A1C of 5.6. Initially I was also hesitant to increase saturated fats in my diet, but after lot of interaction with Anup Singh , HSD and Recyan, I increased fats and reduced carbs from diet.

This had very remarkable effect on my BS. My FBS comes under 90 & PPBS under 110. Then I realized, importance of Dlife and these members. Otherwise I could have on dialysis or suffer from retinopathy.