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dlife.in – the only community site of Indians by Indians and for Indians with a focus on Indian Low Carb High Fat – LCHF & Ketogenic – diet to manage / reverse diabetes. If you are looking to facilitate getting back to non-diabetic numbers, effortless weight loss, reduce inflammation, improve lipids and reverse PCOS or general parameters related to metabolic syndrome, your search ends here. We make a clear distinction between Ketogenic and Low Carb High Fat – LCHF – diets and do not use the terms interchangeably. We treat them as two separate entities – the Indian Low Carb High Fat (or LCHF) and the Ketogenic diet. This demarcation between LCHF and Ketogenic diet right from the stage of inception has cleared a lot of confusion for many beginners. As a result, we have 200+ success stories of diabetes reversal, weight loss, etc on an what we call Indian Low Carb High Fat – LCHF – diet, tailor-made for Indians. Take a look at a few of the 200+ success stories on Indian LCHF diet, below:
Indian Low Carb High Fat LCHF & Keto Diet Success Stories
Only A Few of The 200+ Diabetes Reversal & Weight Loss Stories on Indian Low Carb High Fat LCHF & Keto Diet Are Posted Here.
The phenomenal success of Indians from across the globe battling Diabetes and/or Obesity on Indian Low Carb High Fat – LCHF & Ketogenic – diet, brought us International recognition and acclaim. We received rave reviews from leaders and stalwarts of the Low Carb High Fat world. To see dLife.in being spoken of in such glowing terms, makes all the hard work and sincerity put into this project worth-while. It is with immense pride and satisfaction that each person at dLife.in acknowledges the warm wishes of the international community. It is indeed gratifying that path-breakers of the Low Carb High Fat community fully endorse and back our effort in spreading the message of Indian Low Carb High Fat – LCHF & Ketogenic – diet to Indians from far and wide.
Our pride and joy, the Recipes Section – with a bespoke collection of Indian Low carb High Fat — LCHF & Keto — recipes and meal plans is entirely comprised of tried and tested contributions from our esteemed members. One of the key reasons for our stupendous success in delivering one success story after another, is that we did not rehash the western Low Carb High Fat diet or meal plans. India’s consumption of meat is one of the lowest in the world; it is difficult, if not impossible to incorporate Western standards into our diets. We re-imagined the LCHF/Keto diet in an Indian context, and fine-tuned it to cater to Indian sensibilities. The journey for new members is made easy and enjoyable as we have a huge collection of both vegetarian and non-vegetarian recipes which are entirely Indian in flavour. Whether you are looking for vegetarian Indian LCHF breakfast, non-vegetarian Indian ketogenic diet recipes, or South Indian vegetarian LCHF meals we have it all covered. Our collection of Indian Low Carb High Fat — LCHF or Ketogenic — recipes is 1000+ strong and ever growing. Our members make sure that there’s always something new and exciting to try out at dLife.in. Yes, we make life just that bit easier.
Indian Low-carb High Fat LCHF & Ketogenic Diet Plan Recipes
Indian Vegetarian & Non Vegetarian Low-carb High Fat LCHF & Ketogenic Diet Plan Recipes For Breakfast, Lunch, Dinner & Snacks
Diet Is The Key
The world we live in has woken up to a health crisis. Diabetes, Obesity, Metabolic Syndrome and PCOS have assumed pandemic proportions. Wrong dietary guidelines from sources we trusted pushed us headlong into a healthcare nightmare. Vested interests following the money trail made sure that people got sick and stayed sick. What started with diet, can only be corrected with diet. Diet is the key. You simply cannot outrun a bad diet – not with hours at the gym, jogging, cycling, walking etc. Eating is a necessity, but eating well, is an art. At dLife.in you will learn the secrets to mastering that art form. Eating less, going hungry and feeling perpetually deprived do not help and do not make for a life well lived. Eat smart: make healthy dietary choices the Low Carb High (or Healthy) Fat – LCHF way and celebrate your way to good health. Slipping into Ketogenic diet is not a compulsion but an option on dLife.in. This is why we have over 200+ diabetes reversal and weight loss success stories of Indians to boast of.
Your Hunt For Indian Low Carb High Fat - LCHF & Ketogenic - Diet Recipes Ends Here!
Have you spent hours and hours scouring the interweb for Indian low carb high fat (LCHF or Ketogenic) diet recipes that YOU can make at home with limited skills and even more limited time? Did ingredients like Angus Steak, Pork Belly and Rutabaga leave you scratching your head and craving for a taste of home? Fret no more. We have over 1000 INDIAN meal resources that are Low Carb High Fat — LCHF/ Keto — diet compliant. And what’s more, we also have an ever-growing database of member-contributed recipes complete with pictures, calculated macros and step by step instructions. Welcome, to a whole new world of tasty, nutritious, scrumptious food that soothes both your blood sugar and your Indian soul.
Indian Low Carb High Fat — LCHF & Keto — Diet Testimonials
Only a few are posted here randomly. For the entire list, please check on the Community. In the section below, the user’s name is linked to their testimonial/success story/intro thread. Click on the user name to go to that thread on the forum
We Care About You!
We are a community of people who have “felt the woe”, so we really get you and your worries. Experienced low carbers well versed in the nuances of a Low Carb High Fat diet and with many years of stable blood sugars behind them, will patiently hold your hands and guide you through all the shaky and scary bits of this journey. Over the years we have built up a comprehensive FAQ section that addresses just about any hiccup that a beginner may experience. Share with us your fears, concerns and questions. When you put up your query in the Q&A section, you will receive helpful suggestions and/or be given links to threads where the issue has already been dealt with in great detail. Finally, don’t let the English language come as a barrier between you and us. Don’t worry about grammar and semantics – as Indians, English is not our first language, so don’t let fluency or lack of it, hold you back. As many have opined, what is most commonly used at dLife is the language of the heart, direct “dil se”. Be at ease and communicate along channels that are comfortable for you. What is important is that YOU take your own power back by making healthy choices and deciding to live life to the fullest – nothing else matters.
The 7 dLife DataLog Tools!
In this digital age of Cloud Computing, the concept of maintaining off-line data and spreadsheets is obsolete and cumbersome. A single computer crash could wipe out your data entirely . This is where dLife steps in. WE are not just a community, but a community with a difference. The integration of a set of 7 online logging tools is one such feature that sets us apart. Here’s the list of our “Magnificent Seven”
dLife DataLog — Home Testing Blood Sugar, BP & Macro
dLife DataLog — Energy Expenditure Module
dLife DataLog — Diabetes Panel
dLife DataLog — Kidney Function Tests