Indian Low-carb LCHF & Keto Diet - How To Start & Sustain. Candid & Simple

Mishal, a certified sports nutritionist,  is on the panel of certified nutritionists and doctors on, besides being a  member of the moderating team also. In his podcast with Anup, she discussed about what is LCHF & Keto and how to start and sustain with it. Also includes a brief mention about transition plan that works.