Podcast: Can A Strict Vegetarian Follow Indian Ketogenic LCHF Diet?

Low carb for Indians vegetarians  may apparently look tough on the face of it. However, given the fact that more than 50% recipes on dLife.in community are vegetarian, it should not be difficult for any vegetarian to switch to low-carb LCHF or Ketogenic diet. This is precisely what is discussed in the podcast below and explains why it is not difficult for Indian vegetarians to follow LCHF or Ketogenic diet:

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