It is a great pleasure having Amy Berger on our podcast. And, still greater feeling as Amy has appeared for the first time on an Indian channel, explaining the complex subject in her own simple style while Mishal is at her usual best.
For we Indians on LCHF or LCHF-Keto and active on social media, Amy needs no introduction. But, for those who are just starting out on Low Carb diet (keto or LCHF): Amy’s new book on slaying weight-loss stall will be releasing by March. PDF version is expected in February, and here’s the preview link of that upcoming book:
Here are links to her site, youtube channel, twitter handle:
YouTube Channel: https://www.youtube.com/channel/UCmDz-SYYhoerycynsCm7L8g
Twitter handle: @TuitNutrition
Amy is also the author of the book titled: THE ALZHEIMER’S ANTIDOTE: USING A LOW-CARB, HIGH-FAT DIET TO FIGHT ALZHEIMER’S DISEASE, MEMORY LOSS, AND COGNITIVE DECLINE https://www.amazon.com/Alzheimers-Antidote-Low-Carb-High-Fat-Cognitive/dp/1603587098/