Pooja's Type 2 Diabetes Reversal & Weight Loss Success Story on Indian LCHF Diet

Pooja's Type 2 Diabetes Reversal & Weight Loss Success Story on Indian LCHF Diet

Pooja, from Delhi, was diagnosed with Type 2 diabetes in September 2015. She is a vegetarian who takes eggs. As usual, with long life ahead, kids still small, she was shocked. Still not ready to believe, she went for a re-test. The numbers did not change. Her HbA1C was pegged at 7.2% in both the tests. She was a confirmed Type 2 diabetic.

On top of this, like it is with most diabetics, she was plagued with ever increasing weight. She did not take long to try out Indian low-carb LCHF diet as a means to reverse her diabetes, and also to get the weight down. Thanks to unparalleled peer-to-peer support on the forum, in addition to a huge collection of “Indian Low Carb High Fat Diet Plan” recipes, it was not long before her numbers came down.

She was able to hit an HbA1C of 5.9%, and her weight came down by 11 kg. Here are the before and after pics as sent by her:

Weight Before LCHF – 68 Kg

pooja before 300x180 - Pooja's Type 2 Diabetes Reversal & Weight Loss Success Story on Indian LCHF Diet

Weight After LCHF – 57 kg (Left)

pooja after 300x225 - Pooja's Type 2 Diabetes Reversal & Weight Loss Success Story on Indian LCHF Diet

 

Without much ado, let’s dive straight into the nice video that she created, detailing her diabetes reversal and weight loss journey from pre-lchf to post-lchf days:

 

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Image Credit: All images and videos provided by Pooja with permission to use them on our network of sites.