7 Vegetarian Indian Low-carb Recipes With Macros for Diabetes & Weight Loss - Part 3

7 Vegetarian Indian Low-carb Recipes With Macros for Diabetes & Weight Loss - Part 3

This is in continuation to the Part 1 and Part 2 of the new series of 7 Indian vegetarian low-carb LCHF recipes for diabetes and weight management. All recipes, after 21st April 2019, are being posted through the Recipe Posting module of the dLife FoodLog utility. Within the first 90 days of launch of this utility, 143 new recipes have been posted, more than 55% of which are vegetarian recipes. That’s almost 12 new recipes per week.

Here’s the part-3 of collection of 7 Indian vegetarian low-carb LCHF meal plan recipes:

Indian Vegetarian Low-carb LCHF Diet Plan Recipe #96

Recipe Calorie Breakup / Serving

NameValue
Total Energy468.06 kcal
Non Sugar Net Carbs20.99%
Proteins10.05%
Fats65.2%
Fiber2.54%
Alcohol0%
Sugars1.21%
Ketogenic Ratio0.99

 

 

Indian Vegetarian Low-carb LCHF Diet Plan Recipe #105

Recipe Calorie Breakup / Serving

NameValue
Total Energy367.035 kcal
Non Sugar Net Carbs6.74%
Proteins17.27%
Fats70.62%
Fiber1.95%
Alcohol0%
Sugars3.42%
Ketogenic Ratio1.55

 

 

Indian Vegetarian Low-carb LCHF Diet Plan Recipe #120

Recipe Calorie Breakup / Serving

NameValue
Total Energy399.72 kcal
Non Sugar Net Carbs7.78%
Proteins21.79%
Fats66.15%
Fiber1.19%
Alcohol0%
Sugars3.1%
Ketogenic Ratio1.38

 

 

Indian Vegetarian Low-carb LCHF Diet Plan Recipe #129

Recipe Calorie Breakup / Serving

NameValue
Total Energy661.955 kcal
Non Sugar Net Carbs11.53%
Proteins14.38%
Fats67.55%
Fiber2.3%
Alcohol0%
Sugars4.25%
Ketogenic Ratio1.24

 

 

Indian Vegetarian Low-carb LCHF Diet Plan Recipe #130

Recipe Calorie Breakup / Serving

NameValue
Total Energy252.655 kcal
Non Sugar Net Carbs12.82%
Proteins8.23%
Fats71.31%
Fiber5.4%
Alcohol0%
Sugars2.23%
Ketogenic Ratio1.4

 

 

Indian Vegetarian Low-carb LCHF Diet Plan Recipe #131

Recipe Calorie Breakup / Serving

NameValue
Total Energy53.095 kcal
Non Sugar Net Carbs12.96%
Proteins7.31%
Fats72.55%
Fiber1.61%
Alcohol0%
Sugars5.57%
Ketogenic Ratio1.25

 

 

Indian Vegetarian Low-carb LCHF Diet Plan Recipe #132

Recipe Calorie Breakup / Serving

NameValue
Total Energy68.79 kcal
Non Sugar Net Carbs10.7%
Proteins8.32%
Fats56.26%
Fiber7.46%
Alcohol0%
Sugars17.27%
Ketogenic Ratio0.75

 

 

The collection of Legacy recipes – Indian Low-carb LCHF & Keto Vegetarian Recipes

After the implementation of dLife FoodLog module, all the old recipes posted on the community have been moved to what is now called Legacy data. Currently, new recipes are being posted exclusively in the new system. Some time later, we will move the legacy data also to the new system, if necessary.

  1. Indian Vegetarian Low Carb High Fat — LCHF / Keto — Diet Breakfast Recipes
  2. Indian Vegetarian Low Carb High Fat — LCHF / Keto — Diet Lunch Recipes
  3. Indian Vegetarian Low Carb High Fat — LCHF / Keto — Diet Dinner Recipes
  4. Indian Vegetarian Low Carb High Fat — LCHF / Keto — Diet Snacks Recipes
  5. Indian Vegetarian Low Carb High Fat — LCHF / Keto — Diet Recipes With All Details Of Macro, Calorie, Method & Ingredients.

To access the details of huge collection of 1300+ recipes, seek peer-to-peer support on how to manage diabetes, obesity, pcos etc, click the Join Now button below:

 

Few More Indian Low Carb High Fat LCHF Keto Diet Recipes
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