Diabetes & Weight Loss Diet Plan -7 Indian Low Carb High Fat Bread Recipes – Part 1

Did you ever fall for the whole – brown bread is healthier than white bread – refrain? Well, not everything is lost – at least you now know what cardboard tastes like. Brown, white, gluten-free, multi-grain, ancient-grain, spelt, sourdough, rye – call it what you may – commercially available bread is high in carbs and will be loaded with preservatives and chemicals that do your body no favours. And, that’s definitely not Low-carb LCHF / Keto diet compatible.

How do we survive then without our “daily bread”?

At dLife.in we have an abundance of user-contributed low carb / keto bread recipes, all carrying the dlife stamp of approval. The recipes range from nutty to slightly sweet to savoury – you’ll have a hard time picking out just one favourite. Now make your sandwiches and pack your lunch boxes with ease and confidence – you’ll never run out of ideas for a healthy snack or a quick meal. Indian Low-carb LCHF/ Keto is a breeze when you are with dLife.in.

Have you heard this one? : “Bread rises in the yeast and sets in the waist”. Meh, probably not, your tastes are more refined I bet.

1. Indian Low Carb High Fat – LCHF / Keto – Diet Plan Bread Recipe #1: Calorie: 334 kcal; Carbs: 3.6%; Protein: 10.8%; Fat: 80.8%. By RJN
2. Indian Low Carb High Fat – LCHF / Keto – Diet Plan Bread Recipe #2: Calorie: 94 kcal/slice; Carbs: 5%; Protein: 15%; Fat: 80%. By Dorcas
3. Indian Low Carb High Fat – LCHF / Keto – Diet Plan Bread Recipe #3: Calorie: 1286 kcal; Carbs: 12.4%; Protein: 5.9%; Fat: 78.4%. By Anup
4. Indian Low Carb High Fat – LCHF / Keto – Diet Plan Bread Recipe #4: Calorie: 1276 kcal; Carbs: 17.5%; Protein: 6.5%; Fat: 73.5%. By Anup
5. Indian Low Carb High Fat – LCHF / Keto – Diet Plan Bread Recipe #5: Calorie: 518kcal/100gram; Carbs: 10%; Protein: 7%; Fat: 82%. By Anup
6. Indian Low Carb High Fat – LCHF / Keto – Diet Plan Bread Recipe #6: Calorie: 143 kcal/slice; Carbs: 6%; Protein: 11%; Fat: 82%. By Ramgopal
7. Indian Low Carb High Fat – LCHF / Keto – Diet Plan Bread Recipe #7: Calorie: 174 kcal/serving; Carbs: 5%; Protein: 16%; Fat: 79%. By Elle Jay

PART 2: Diabetes & Weight Loss Diet Plan -7 Indian Low Carb High Fat Bread Recipes – Part 2

Image Credit: Elle Jay

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