Healthy Raita-Way: 7 Indian Low Carb High Fat LCHF Keto Raitas, Dips and Salads

Healthy Raita-Way: 7 Indian Low Carb High Fat LCHF Keto Raitas, Dips and Salads

Tasty and healthy need not be mutually exclusive. Refreshingly simple and falling neatly within the macros of an Indian Low Carb High Fat — LCHF and/or Keto — diet plan, these quick little numbers are nutritious, filling and delicious. Make ahead, have them as is, as a side dish or even as a dip, and — what a relief — you have yourself a cool snack or mini-meal without sweating it out in the kitchen when you’re all tired.

The Raita recipes we have here are nothing like the boring Raitas you’ve been stuck with all your life. We introduce you to an exotic range of colours, ingredients, flavours and techniques. Bet you didn’t know there were so many varieties of Raitas!

If you’ve been overly indulgent over the festive season and want to hop back on the wagon ASAP, these Raitas could very well be the answer to your prayers. A generous bowl of Raita can easily take the place of a full meal. Healthy living and eating can be fun when you know how. Amigos, if you’re still clueless, jump right in and smash that Join Now button Raita-way.

  1. Indian Low carb High Fat – LCHF Keto – Raita Recipe #1: Calorie: 544 kcal, Carbs: 10%, Proteins: 24%, Fats: 66%, By: Aliakbar Merchant
  2. Indian Low carb High Fat – LCHF Keto – Raita Recipe #2: Calorie: 957 kcal, Carbs: 9%, Proteins: 11%, Fats: 80%, By: Aliakbar Merchant
  3. Indian Low carb High Fat – LCHF Keto – Raita Recipe #3: Calorie: 356 kcal, Carbs: 11%, Proteins: 18%, Fats: 71%, By: Aliakbar Merchant
  4. Indian Low carb High Fat – LCHF Keto – Raita Recipe #4: Calorie: 751 kcal, Carbs: 13%, Proteins: 11%, Fats: 76%, By: Aliakbar Merchant
  5. Indian Low carb High Fat – LCHF Keto – Raita Recipe #5: Calorie: 315 kcal, Carbs: 14%, Proteins: 20%, Fats: 66%, By: Aliakbar Merchant
  6. Indian Low carb High Fat – LCHF Keto – Raita Recipe #6: Calorie: 277 kcal, Carbs: 10%, Proteins: 22%, Fats: 68%, By: Anup Singh
  7. Indian Low carb High Fat – LCHF Keto – Raita Recipe #7: Calorie: 293 kcal, Carbs: 22%, Proteins: 14%, Fats: 66%, By: Meena

 

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