7 Vegetarian Indian LCHF Recipes With Macros for Diabetes & Weight Loss – Part 4

7 Vegetarian Indian LCHF Recipes With Macros for Diabetes  & Weight Loss – Part 4

This is the fourth part of the Indian vegetarian low-carb LCHF meal plan with macros for pre-diabetes, diabetes, weight loss, PCOS etc. For the first three parts posted in this series, please check the following links:

  1. 7 Low-carb LCHF Vegetarian Indian Recipes With Macros For Diabetes Reversal – Part 1
  2. 7 Vegetarian Indian Low-carb LCHF Recipes For Diabetics & Weight Loss – Part 2
  3. 7 Vegetarian Indian Low-carb Recipes With Macros for Diabetes & Weight Loss – Part 3

There are a huge number of Indian low-carb lchf recipes posted by members on the forum. The current series is based on the recipes posted in the Recipes module of the dLife FoodLog custom utility launched on the 21st of April 2019. All recipes posted before April 21st, 2019 are now grouped into what we call legacy content, and the quicklinks for the same are included toward the end of this article.

Part 4

Indian Vegetarian Low-carb LCHF Diet Plan Recipe #135

Recipe Calorie Breakup / Serving

NameValue
Total Energy313.005 kcal
Non Sugar Net Carbs8.57%
Proteins12.06%
Fats73.15%
Fiber1.78%
Alcohol0%
Sugars4.43%
Ketogenic Ratio1.5

 

 

Indian Vegetarian Low-carb LCHF Diet Plan Recipe #137

Recipe Calorie Breakup / Serving

NameValue
Total Energy250.805 kcal
Non Sugar Net Carbs9.47%
Proteins7.91%
Fats71.95%
Fiber1.85%
Alcohol0%
Sugars8.82%
Ketogenic Ratio1.24

 

 

Indian Vegetarian Low-carb LCHF Diet Plan Recipe #138

Recipe Calorie Breakup / Serving

NameValue
Total Energy237.62 kcal
Non Sugar Net Carbs18.16%
Proteins8.72%
Fats64.16%
Fiber4.34%
Alcohol0%
Sugars4.61%
Ketogenic Ratio0.97

 

 

Indian Vegetarian Low-carb LCHF Diet Plan Recipe #148

Recipe Calorie Breakup / Serving

NameValue
Total Energy315.31 kcal
Non Sugar Net Carbs13.35%
Proteins5.54%
Fats73.78%
Fiber5.54%
Alcohol0%
Sugars1.79%
Ketogenic Ratio1.48

 

 

Indian Vegetarian Low-carb LCHF Diet Plan Recipe #149

Recipe Calorie Breakup / Serving

NameValue
Total Energy99.185 kcal
Non Sugar Net Carbs20.04%
Proteins13.35%
Fats58.44%
Fiber3.98%
Alcohol0%
Sugars4.19%
Ketogenic Ratio0.85

 

 

Indian Vegetarian Low-carb LCHF Diet Plan Recipe #152

Recipe Calorie Breakup / Serving

NameValue
Total Energy97.85 kcal
Non Sugar Net Carbs10.26%
Proteins13.61%
Fats68.98%
Fiber6.38%
Alcohol0.64%
Sugars0.12%
Ketogenic Ratio1.59

 

 

Indian Vegetarian Low-carb LCHF Diet Plan Recipe #153

Recipe Calorie Breakup / Serving

NameValue
Total Energy403.735 kcal
Non Sugar Net Carbs2.01%
Proteins7.04%
Fats85.62%
Fiber3.16%
Alcohol0%
Sugars2.16%
Ketogenic Ratio3.11
The collection of Legacy recipes – Indian Low-carb LCHF & Keto Vegetarian Recipes

After the implementation of dLife FoodLog module, all the old recipes posted on the community have been moved to what is now called Legacy data. Currently, new recipes are being posted exclusively in the new system. Some time later, we will move the legacy data also to the new system, if necessary.

  1. Indian Vegetarian Low Carb High Fat — LCHF / Keto — Diet Breakfast Recipes
  2. Indian Vegetarian Low Carb High Fat — LCHF / Keto — Diet Lunch Recipes
  3. Indian Vegetarian Low Carb High Fat — LCHF / Keto — Diet Dinner Recipes
  4. Indian Vegetarian Low Carb High Fat — LCHF / Keto — Diet Snacks Recipes
  5. Indian Vegetarian Low Carb High Fat — LCHF / Keto — Diet Recipes With All Details Of Macro, Calorie, Method & Ingredients.

To access the details of huge collection of 1300+ recipes, seek peer-to-peer support on how to manage diabetes, obesity, pcos etc, click the Join Now button below:

 

Few More Indian Low Carb High Fat LCHF Keto Diet Recipes
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