Indian Vegetarian Ketogenic Diet Plan Recipes For Diabetes Reversal With Macros – Part 6

vegetarian nonvegetarian collection of lchf keto recipes 1170x650 - Indian Vegetarian Ketogenic Diet Plan Recipes For Diabetes Reversal With Macros - Part 6

The general consensus on dLife.in community is that recipes posting has become enjoyable after the launch of the dLife FoodLog module that comprises of three distinct parts — Nutrition facts & calorie database, Integrated Recipes posting and the My Food Diary module.

The integration of My Food Diary component with the Home Testing component of the dLife DataLog has enabled effortless logging and tracking of progress as one switches to Indian LCHF / Ketogenic diet for managing diabetes , weight loss, insulin resistance etc.

The first series of 28 Indian vegetarian keto diet plan recipes, from the new dLife FoodLog system, are already summarised at the following link.

28 Indian Vegetarian Ketogenic Diet Recipes With Macros That You Cannot Miss – Part 1

The first part of the second collection of 28 recipes is posted at following link:

7 Vegetarian Ketogenic Diet Recipes With Macros For Type 2 Diabetes Reversal – Part 5

Following is continuation of the second part of 28 Indian vegetarian keto diet plan recipes that you cannot miss:

Indian Vegetarian Ketogenic Diet Recipes # 97

Recipe Calorie Breakup / Serving

Name Value
Total Energy 129.66 kcal
Non Sugar Net Carbs 4.04%
Proteins 8.48%
Fats 78.99%
Fiber 3.42%
Alcohol 0%
Sugars 5.06%
Ketogenic Ratio 2.02

 

Indian Vegetarian Ketogenic Diet Recipes # 98

Recipe Calorie Breakup / Serving

Name Value
Total Energy 151.63 kcal
Non Sugar Net Carbs 1.93%
Proteins 3.48%
Fats 88.38%
Fiber 3.68%
Alcohol 0%
Sugars 2.53%
Ketogenic Ratio 3.55

 

Indian Vegetarian Ketogenic Diet Recipes # 103

Recipe Calorie Breakup / Serving

Name Value
Total Energy 172.335 kcal
Non Sugar Net Carbs 1.35%
Proteins 2.97%
Fats 91.71%
Fiber 1.54%
Alcohol 0%
Sugars 2.44%
Ketogenic Ratio 3.97

 

Indian Vegetarian Ketogenic Diet Recipes # 107

Recipe Calorie Breakup / Serving

Name Value
Total Energy 441.81 kcal
Non Sugar Net Carbs 7.25%
Proteins 16.49%
Fats 72.78%
Fiber 1.06%
Alcohol 0%
Sugars 2.42%
Ketogenic Ratio 1.63

 

Indian Vegetarian Ketogenic Diet Recipes # 111

Recipe Calorie Breakup / Serving

Name Value
Total Energy 708.845 kcal
Non Sugar Net Carbs 3.24%
Proteins 15.81%
Fats 78.24%
Fiber 0.54%
Alcohol 0%
Sugars 2.17%
Ketogenic Ratio 2.14

 

Indian Vegetarian Ketogenic Diet Recipes # 114

Recipe Calorie Breakup / Serving

Name Value
Total Energy 336.695 kcal
Non Sugar Net Carbs 1.5%
Proteins 7.72%
Fats 85.94%
Fiber 0.99%
Alcohol 0%
Sugars 3.85%
Ketogenic Ratio 2.78

 

Indian Vegetarian Ketogenic Diet Recipes # 119

Recipe Calorie Breakup / Serving

Name Value
Total Energy 327.52 kcal
Non Sugar Net Carbs 4.69%
Proteins 11.48%
Fats 75.9%
Fiber 3.02%
Alcohol 0%
Sugars 4.91%
Ketogenic Ratio 1.82

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